Sunday, June 29, 2014

Brit + Co Post: What to Eat to Stay Healthy

I am a woman of many talents. I eat salads without dressing, I carry groceries into the house in one (ok, maybe two) trips, and I'm a contributor for the lifestyle website Brit + Co (when you have some free time, you should check them out - the website is full of great DIY projects, decorating ideas, and fashion tips, and they've just opened a store and started offering online classes). As such, I write about technology, design, and of course, food. And because this is a food blog, it makes sense to shamelessly plug myself and include links to my culinary articles :)

First up, "These Are the 10 Best Foods to Eat to Keep From Getting Sick," a round-up of foods guaranteed to make you run faster and jump higher (because your PF Flyers are out of commission, natch) . . . or, at the very least, make you feel stronger and healthier.
If only blueberries actually came in the size they appear here

From the article: "The waiting room, the insurance forms, the poking and prodding — let’s face it, visiting the doctor is not fun. If you want to minimize the number of trips you make to their office, a great way to do that is to eat the proper foods. Step aside, apples. There are plenty of awesome superfoods to keep the trips to a minimum. Whether you want to boost your immune system, strengthen your bones and joints or get glowing skin, check out the list below for what to eat + how it will help your body."

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